About Us

The benefits of counseling

Counseling indeed helps many people; approximately 80 percent of people in counseling reap benefits (Seligman, 2006). When people engage in mental health counseling, they often gain: personal empowerment hope the overcoming of demoralization caused by social stigma acceptance of life personal insight life skills wellness prevention of future mental health distress Mental health counseling improves, and even saves, lives. Seeking counseling is a sign of courage and strength because it's an important step in taking charge of mental health and creating the life that you deserve, a life worth living.

We provide services for the following conditions

I specialize in treating children, adolescents and adults who suffer from anxiety, depression, anger, stress, and relational issues. I help adults struggling with "sadness", difficult feelings and emotions. I also help parents deal with their children's anger, social and academic issues. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. Current services being offered are: Anxiety disorders, Mood disorders, Self-harming behaviors, Career difficulties, Addiction, Anger Management, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Oppositional Defiance, Peer Relationships, Relationship Issues, Self Esteem,

Information About the Therapist

My name is Lontonia Bryant. Lontonia completed her BA in Social Science from Ashford University. She obtained her Master’s from Liberty University in Professional Counseling and Human Services with a concentration in Marriage & Family. She is Licensed in the State of North Carolina as a Professional Counselor and a Licensed Clinical Addictions Specialist Associate. She is also a National Certified Counselor. Lontonia is a culturally competent therapist that has 10 years of counseling experience across a variety of treatment settings including private practice, inpatient substance abuse and community-based services. Lontonia serves adolescents, adults, families, and groups.


Free consultation
Parking available
Wheelchair accessible
Accept debit/credit cards
By appointment only
Bike parking available


Send a Message

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Areas Covered

Onslow County and Surrounding Areas

Opening Hours